RAISING AWARENESS AROUND MENTAL WELLBEING
WE BELIEVE YOUR TIME IS PRECIOUS
We know today’s busy lifestyle often leaves us with no time for ourselves.
Not having time is a major source of stress, that can make us feel overwhelmed and disconnected.
How we think, feel and act are all parts of our unique self, and nourishing them all is important to our wellbeing.
Over a decade ago UniqOne™ has been helping consumers around the world to achieve beautiful hair in no time. Now we want to call everyone’s attention about the importance of managing time, and how this can impact our mental wellbeing.
OUR COMMITMENT
UniqOne™ is committed to raise awareness about mental wellbeing and we encourage everyone to take care of yourself and your mind as a whole.
We are proudly supporting the charity Mind, specialists in the field of mental health. We’re standing together to raise awareness and to promote mental wellbeing.
UniqOne™ will donate £100.000 (over 120.000 USD) to Mind* to support projects for better mental health.
We want to encourage everyone to take care of yourself and your mind as a whole.
*registered charity number 219830
SUPPORTING MENTAL HEALTH
Mind provides a range of support services, including extensive information and resources on mental health
ADVOCATING FOR MENTAL HEALTH
Mind is a recognized charity from England and Wales, specialist in the mental health field, established in 1946. They won’t give up until everyone experiencing a mental health problem gets both support and respect.
The charity actively advocates for the rights of those with mental health problems through campaigns to improve services, raise awareness and promote understanding.
Mind’s website is accessible worldwide, offering support to anyone who needs it.
MENTAL WELLBEING CONTENT CURATED BY MIND
Explore the different content below tailored and copywritten by Mind* mental health specialists, for valuable insights about mental wellbeing.
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IMPROVING MENTAL WELLNESS
ABOUT IMPROVING MENTAL WELLBEING
Mental wellbeing doesn't have one set meaning. We might use it to talk about how we feel or how well we're coping with daily life. It can be difficult to take care of our wellbeing. Mind’s information has tips on how to get started and some ideas you could try.
DISCLAIMER
This content is copyright owned by and published under license from Mind (registered charity number 219830). All rights reserved. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work.
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MINDFULNESS
ABOUT MINDFULNESS
Mindfulness can be helpful for mental wellbeing. It involves accepting your thoughts and bringing your attention back to the present. Meditation is one way to practice mindfulness. But there are many ways to bring mindfulness into your daily life. Mind’s booklet includes some tips on how to get started.
DISCLAIMER
This content is copyright owned by and published under license from Mind (registered charity number 219830). All rights reserved. This content [Mindfulness]© Copyright Mind (registered charity number 219830) 2024 - All rights reserved] was translated by Revlon Professional. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work.
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LOOKING FOR HELP
ABOUT LOOKING FOR HELP
Seeking help is often the first step towards improving your mental wellbeing, but it can be hard to know how to start or where to turn to. It’s important to remember that you deserve support. Mind’s booklet covers some free ways to get support, information or treatment.
DISCLAIMER
This content is copyright owned by and published under licence from Mind (registered charity number 219830). All rights reserved. This content [Looking for help]© Copyright Mind (registered charity number 219830) 2024 - All rights reserved] was translated by Revlon Professional. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work..
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WORKPLACE WELLBEING
ABOUT WORKPLACE WELLBEING
If your mental wellbeing is impacted at work, it can be difficult to know what to do or where to start with getting support. You may struggle because of a difficult situation at work or find that your wellbeing impacts your performance or relationships at work. Mind have put together some tips to help you look after yourself and stay well at work.
DISCLAIMER
This content is copyright owned by and published under licence from Mind (registered charity number 219830). All rights reserved. This content [Workplace Wellbeing]© Copyright Mind (registered charity number 219830) 2024 - All rights reserved] was translated by Revlon Professional. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work.
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RELAXATION
ABOUT RELAXATION
Exploring relaxation can help you look after yourself when you’re feeling stressed or worried. It may not make what you are stressed or worried about go away, but can help give you some space from these feelings and refocus. Mind has produced a guide with some relaxation exercises that you can try in your daily life.
DISCLAIMER
This content is copyright owned by and published under licence from Mind (registered charity number 219830). All rights reserved. This content [Relaxation]© Copyright Mind (registered charity number 219830) 2024 - All rights reserved] was translated by Revlon Professional. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work..
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PHYSICAL ACTIVITY
ABOUT PHYSICAL ACTIVITY
Physical activity has lots of benefits for our mental wellbeing. It can help manage stress and improve your mood and confidence. It can be difficult to know where to start. Mind’s booklet has some tips on how to bring more physical activity into your life or try new activities, in a way that works for you.
DISCLAIMER
This content is copyright owned by and published under licence from Mind (registered charity number 219830). All rights reserved. This content [Physical Activity]© Copyright Mind (registered charity number 219830) 2024 - All rights reserved] was translated by Revlon Professional. The contents of this publication are intended to be a general guide and cannot be a substitute for professional advice. Neither Mind (registered charity number 219830) nor Revlon Professional accept any responsibility for loss occasioned to any person or business acting or refraining from acting as a result of material contained in this work.